My Menarche Ceremony

On my 39th birthday I decided to have a Menarche Ceremony, a rite of passage that marks your first period. Getting our first period is an important time in our life, where we step into womanhood, but it is often ignored, or a time we have attached a lot of shame or embarrassment to. Think back to the time of your own first period, how old were you? What was it like for you? For many women, even if there was no shame associated with it, it’s likely there was no heartfelt acknowledgement either. As a womb therapy bodyworker, I’ve seen how working with the womb has the power to help you to step into the person you are meant to be - unravelling layers of fear, shame and guilt and letting your tr


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